Discover what’s on the lunch menu for Charleston County schools! Offering a mix of nutritious meals, the Charleston County School District provides students with balanced options that are both delicious and aligned with health guidelines. Here’s a detailed look at the latest menu, meal choices, and nutritional benefits that help keep students fueled for learning.
Menu Highlights
The Charleston County School District’s lunch menu includes a variety of options to satisfy different tastes and dietary needs. Each meal is carefully curated to meet nutritional standards, featuring fresh vegetables, lean proteins, whole grains, and low-fat dairy. Students can expect a rotation of the following:
- Entrees: Baked chicken, spaghetti with marinara, turkey wraps, and vegetarian stir-fry.
- Sides: Steamed broccoli, mixed fruit cups, roasted potatoes, and fresh salads.
- Desserts and Treats: Yogurt parfaits, granola bars, and occasional cookie days.
- Drinks: 1% milk, water, and 100% fruit juices.
Nutritional Standards and Benefits
The district ensures that each meal provides essential nutrients and meets the USDA dietary guidelines. These standards include:
- Calorie Control: Appropriate calorie ranges for age groups to support healthy growth.
- Reduced Sugar: Limited added sugars, with natural fruit-based desserts as alternatives.
- Low Sodium: Menu choices are prepared with low-sodium ingredients.
- Whole Grains: Only whole-grain options are served for bread, pasta, and rice.
Special Dietary Options
Charleston County schools offer vegetarian and allergy-friendly options, ensuring meals are accessible to all students. Parents can also view specific ingredients through the district’s digital menu system, making it easier to plan meals for students with dietary restrictions.
Monthly Updates and Seasonal Menus
The lunch menu rotates monthly, with seasonal dishes that include locally sourced produce when available. The district posts updates on its website, so parents and students can stay informed about what’s available.
Encouraging Healthy Eating Habits
By offering a balanced menu, Charleston County School District helps students learn the importance of nutrition. Each meal is crafted to provide energy for studies, sports, and after-school activities, promoting lifelong healthy eating habits.